Welcome!

Therapy is a unique experience and I believe in the power of connection and change.  If you are seeking therapy to address something specific or to ‘level up’…you have made a brave decision.  It isn’t easy to address things that have been or are still difficult.  AND, I am going to be with you while you are addressing whatever you wish to.

None of us escapes this life unscathed.  It is unfortunate that most of our greatest growth comes from the  difficult times.   It doesn’t have to be- some people choose to enhance and expand while life is running smoothly.  Often though, it is sadness or literal pain that propels us to look for something different.

I am a big believer that the saying ‘Doing the same thing expecting different results’ is what most of us experience without a guide.  Only you can choose how to move forward.  I look forward to working with you and supporting you in the process!